Pitts Orthodontics is volunteering to participate “Uniquely Me” workshop for the Girl Scouts of the Sierra Nevada. Our interactive booth themed, I LOVE MY SMILE!, encourages participants to reflect on the importance and good things about their smile and smile of others. The best part is, there are prizes available for everyone that participates!
This awesome event is open to every girl ages K-12. Everyone who visits the Pitts Orthodontics booth will have a chance to add Pitts Orthodontics as a friend on Facebook! Within 10 days of the event, everyone who added Pitts Orthodontics will have the opportunity to be placed in a drawing for 3 great prizes. Please come and join us on Sunday, March 14, 2010 from 11:00 am to 4:00pm @ Reno Town Mall.
For over 95 years Girl Scouts has helped to build girls of courage, confidence, and character, who make the world a better place. Join us and make a difference in the life of a girl. Visit our website: www.gssn.org or call 1-800-222-5406 ex 244.
UNIQUELY ME! TIPS FOR BUILDING SELF-ESTEEM
- Celebrate you!
Reward yourself when you have accomplished something!
You don’t need to wait for others to recognize what you’ve done.
- Surround yourself with positive people.
Spend time with people who are upbeat and feel good about themselves.
They, in turn, will put a smile on your face and help you feel good about yourself.
- Challenge yourself to try new things.
Try a ropes course, learn some new dance steps, speak in front of a large group.
Stepping outside of your comfort zone to try new things is a great way to grow.
- Be good to your body.
Exercising, eating well, and getting plenty of sleep will help
you move toward a healthier you—inside and out!
- Find and express the real you.
No other person has the unique combination of qualities that you have!
Be proud of yourself and be courageous enough to express your true feelings.
- Have a positive mental attitude.
A positive attitude is contagious! You’ll feel good and people will want to hang out with you.
- Learn from your experiences.
Learn from your actions—both good and bad, and use the knowledge
you gain to make positive decisions in the future.
- Find the humor in everyday life.
When you can see the funny side of things, you’ll be less
stressed and more likely to handle tough situations better.